- Lead singer Nick Jonas has been living with type 1 diabetes for two decades.
- The band's “Anniversary Tour” marks its 20th anniversary concurrent with Nick Jonas’s two-decade experience with diabetes.
- Nick Jonas discusses how these two anniversaries have impacted his life and how he leverages his music to raise awareness for type 1 diabetes.
In 2025, the number 20 carries particular meaning for iconic singer Nick Jonas.
While the band commemorates their 20th year together, 2025 also marks 20 years since their frontman's type 1 diabetes diagnosis.
“The alignment is remarkable,” Jonas remarked. “It’s been a wild journey in both… in the Brothers sense, it’s been the ride of a lifetime, and we’ve been so fortunate to be able to do this for 20 years now and to have the support of the most amazing fans.”
Parallel to the band’s experience over the last 20 years, he said he has had wonderful and challenging moments living with diabetes. The struggles of controlling his disease have been the low points, while advocating and engaging others as a spokesperson and through his foundation have brought him joy.
“In summary, I’m really thankful to have been able to be open about [type 1] and to connect with all these amazing people from all corners of the world who are experiencing their own diabetes journey, and it’s a really big thing to feel like you’re a little less alone in it,” he added.
Nick Jonas’ A1C Shoutout to His Audience
To thank his fans, on World Diabetes Day (November 14), he took to the stage during a Jonas Brothers concert and surprised his audience by sharing an uplifting message of hope, along with a shout-out to his A1C.
“My A1C, which is a collection of numbers over a three-month period, was the best it’s ever been, in fact, most recently,” said Jonas.
The show was visited by members of a global community — a collective of over 30,000 people globally who discuss their experiences with diabetes to help spread a message of resilience, perseverance, and positivity.
“It was really special for me to get to use the Jonas Brothers’ platform as a place to speak about something that’s obviously very personal to me and on World Diabetes Day, I think it’s fitting to get introspective and to explore sort of what life looks like for me as a now 33-year-old person living with this disease,” he said.
Jonas offered the song “A Little Bit Longer” — a melody he wrote early in his career and diabetes journey, to those affected by the disease.
“It’s a really important time for me to get to speak on stage like that and play a song that I wrote about these challenges when I was 14 and to see the impact it still has to this day with the audience,” he said.
While the song has taken on a new meaning for him as an adult, he said it is still relevant.
“Now I [have] this great, big community that I am part of that has supported me in so many various moments. I think my outlook is possibly a lot more positive now. It is feasible to live a big, busy life while living with this disease and outlook and perspective and all that is an essential piece to powering through.”
Progress in Type 1 Diabetes
Not long ago, life with type 1 diabetes involved more than five daily shots a day and finger sticks 10 or more times daily. This was a never-ending cycle of injections, guesswork, and care, as stated by a board certified endocrinologist.
“Delivery devices replaced multiple daily insulin injections. With time, insulin pumps became less bulky and smarter, and eventually learned to ‘communicate’ with the glucose monitors,” the doctor noted.
“Algorithms began modifying insulin on their own, creating hybrid ‘automated delivery’ systems that lift some of the cognitive load people with type 1 carry every day.”
Jonas is amazed with how far technology has improved since he was first diagnosed.
“The fact that I can receive instant data of my glucose straight to my phone or smart watch or it can be [shared with] my wife or other family members who I’m traveling away from is just an amazing thing,” he said.
Alongside technology, new therapies aimed at managing diabetes and slowing or altering the disease itself are in development.
“The first immune-therapy capable of delaying type 1’s start was approved, and research into protecting or even replacing the body’s insulin-producing cells gained real traction. In labs around the world, scientists are cultivating lab-grown pancreatic beta cells and testing ways to shield them from the body's defenses,” the doctor continued.
“Smart insulin” is also being developed to become active only when glucose levels increase, promising a future where insulin works as naturally as the body once did.
“More advancements will absolutely continue to develop. We’re no longer just enhancing devices; we’re getting closer to changing the disease itself,” the physician stated.
Nevertheless, while another medical professional concurs that additional innovations will continue to appear, he notes that managing type 1 diabetes remains an demanding task — physically, mentally, and emotionally.
“I sincerely hope that we’ll see more and more focus to talking about and addressing the burdens and the requirements of living with and managing T1D. We need much more of that, too,” he told.
Jonas Turns to Personal Wellness to Control His Diabetes
In addition to medication and technology, Jonas discussed some strategies he leans on to handle his diabetes.
To begin, he said he learned to be less hard on himself.
“You’re never going to have the perfect day living with this disease and even if you’re super on top of your diabetes management, there are just things that are a little out of your control and being able to take a deep breath, reset, and know that it’s going to be OK on the other side is really crucial,” he said.
While this is hard to do at times, he said he learned to practice this early during his diagnosis.
Lately, he has prioritized taking vitamins, caring for his skin, and staying hydrated.
“It’s a basic thing, but the more water I drink, my glucose levels are better. I don’t know exactly why, but I just find that drinking water has a lot of health benefits,” he noted. “I didn’t put as much focus on it when I was younger as I do now, and it’s been really beneficial.”
He also takes walks daily for 30 minutes or longer for his physical, mental, and psychological health.
“It really grounds me and even when it’s cold out, getting out in the fresh air is really important when a lot of my day, too, is spent inside for hours at a concert hall or on a film set or something,” he said.
He relies on his therapist frequently, too.
“I think it’s really vital to do that personal development,” Jonas said.
Most of all, he encourages everyone living with type 1 diabetes to engage with the diabetes community.
“There will be good days, there will be tough days, but you can scale this mountain, and there’s some remarkable people out there whose stories will really motivate anybody that’s going through tough moments,” said Jonas.